When you think about your personal health and nutrition goals, what food or nutrients do you usually consider to be most important? Consider this: Our brains are made up of about 70% water, our bodies about 80%, surely water should be considered one of the most important things we put into our body on a daily basis.
To enhance your daily protocol whatever it may be now, you can do one simple thing that will give you more energy, help you focus, and reduce the risk of develop several diseases including cancer. Can you guess what that one thing is going to be? Upon waking, drink at least 2 cups of filtered alkaline water.
Medical experts say that cancer’s cells live in an acidic environment. According to them, cancer can’t survive in an alkaline environment with a pH value of 7.36 or more. So, if you have an acidic environment in your body you’re at a higher risk of cancer and a number of other diseases as well like osteoporosis, diabetes, heart disease and many other chronic diseases, which are prevalent today.
So, in simple words: the more acidic your body becomes, the more susceptible it becomes to serious diseases, including cancer. Food can determine your overall pH levels and therefore, lead to health or illness, depending on what you are consuming.
To find out your PH you can use PH Strips with your saliva. It will give you a quite close measure to your body's overall PH (different fluids in our bodies have different PH)
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